╨╧рб▒с>■  &(■   %                                                                                                                                                                                                                                                                                                                                                                                                                                                ье┴%` Ё┐*bjbjNрNр .,К,К*      дддддддд▐T···· 2у ╢&&&&&&&&b d d d d d d $Щ hКИ д&&&&&И дд&&Э ж ж ж &Rд&д&b ж &b ж ж ддж & АG╜y$l╔·x"ж b │ 0у ж ЛЪЛж Лдж ╝&&ж &&&&&И И Ь &&&у &&&&222д╓$222╓╕╠┌дддддд     Positional Sense: Outside Centre The outside centre (13) relies on his fly half (10) and inside centre (12) to create space for him, but he needs to be able to deliver the killer blow when it counts. Physical Importance He needs to work on his acceleration over 20 metres and his ability to change direction and speed effectively. Train with sprinting from a rolling start over a variety of distances between five and 30 metres. Introduce changes of direction and changes of pace at various points. When the player is competent at changing pace and direction introduce a ball. Start with the player holding the ball and progress to passing it to him at different phases of the run. Key Technique The outside centre is at his most dangerous when he can break the line and then give an accurate pass at pace to a support player. Tactical Nous Positioning is very important for the outside centre in attack and defence. He will often face challenging situations in defence as the opposition attack his channel with their full back coming into the line. His openside winger will often be a bit deeper to cover the kick leaving him vulnerable to facing two or three on one situations. He needs to be constantly aware of what is in front of him and communicate to the players around him what is happening. In attack he has a great opportunity to isolate his opposite man by how he sets up. He needs to watch his opposite man closely. If his opponent is not looking he can drift a bit wider to get on his outside. By the time his opponent has realised whatТs happening it is often too late for him to adjust. Mental Strength Confidence is more important for the outside centre than many other positions. He is in a position where he can often face difficult scenarios and he needs to be able to make the right decision every time. !YZТУ╚╔╩▌▐▀  S T Й К ┴ ┬ ї Ў ' ( a b Щ Ъ м н о ╗ ╝ ╜ Ї ї - . ? 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